A Beginner's Guide to Chakras: Open the path to positivity, wellness and purpose (Hardcover)

A Beginner's Guide to Chakras: Open the path to positivity, wellness and purpose By Lisa Butterworth Cover Image

A Beginner's Guide to Chakras: Open the path to positivity, wellness and purpose (Hardcover)

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A beginner’s guide to bringing better energy into your life.

Working with the chakras and understanding their energy will add a new depth to your health and well-being.

With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women’s issues, and more for outlets including Nylon, Cosmopolitan, Women’s Health, Elle, Martha Stewart Living, Time Out, and New York Magazine while basking in L.A.’s eternal sunshine. She has previously published 28 Days Vegan with Smith Street Books.
 
 
Product Details ISBN: 9781922417626
ISBN-10: 1922417629
Publisher: Smith Street Books
Publication Date: February 15th, 2022
Pages: 160
Language: English